Get Rid of Your Groin Pain: Four Key Osteitis Pubis Exercises (Phase 1)
HARD WORK PAYS OFF!! In our last blog from Physio Performance Drogheda, we talked about a personal journey in overcoming Osteitis Pubis. It took alot of hard work and discipline. That’s the key with Osteitis Pubis or any injury you have. You must take control of the situation and do your rehab repetitively and consistently. […]