Managing Stress and Anxiety: Lockdown 3.0
STRESSED OUT already into the 1st week of 2021?? Don’t worry you are not alone and it’s OK to Feel like that !!!!!! We are definitely feeling it here at Physio Performance Drogheda. The January Blues.….. Overindulged over the Christmas Period…….. Unrealistic New Year’s Resolutions………. Every Social media post is selling you a […]