5 Top Tips To Recover From Tennis Elbow Pain
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Are You Struggling with Tennis Elbow Pain?
Do you have pain on the outside of your elbow when lifting, gripping, or even doing everyday tasks?
- Do you have pain on the outside of your elbow when lifting, gripping, or even doing everyday tasks?
- Maybe it started as a slight discomfort, but now it’s making things like shaking hands, opening a jar, or holding a cup of coffee painful and frustrating.
- It’s easy to think that it’s just a strain or that it will go away on its own. But here you are, weeks or even months later, and it’s still there!
Are You Feeling Confused About What to Do?
- Maybe you’ve been told different things by different people. You might even be avoiding movement altogether, afraid of making it worse.
- The truth is: Tennis Elbow doesn’t go away on its own, it needs the right treatment!
- But when you’re confused about what works, it’s easy to put off making a decision and hope it will get better. Before you know it, you’ve just learned to live with the pain, but it doesn’t have to be this way.
Is This How You Feel Too?
If so – we would love to help you!
Here at Physio Performance Drogheda, we focus on finding & addressing the root cause of your elbow pain, to ensure you receive the most effective and individualised care available.
Our aim for your recovery journey is to not only find relief, but to promote long-term well-being. Our expertise & dedication can get you back doing what you love, while enjoying a pain-free & comfortable life.
Give us a call on 041-9877059 if you would like to get some advice over the phone from one of our expert therapists.
Our goal is to help you make the right decision about what’s best for you to do next.
