Hip Mobility Exercises to Stay Injury Free – Physio Performance

Physio Performance, Health & Fitness

Phone

041-9877059

Address

Donore Business Park, Unit 18, 2nd Floor, Drogheda, Co. Louth, A92 HH60

Watch Robbie from Physio Performance demonstrate some great hip mobility exercises to help keep you injury free this January

https://www.facebook.com/physioperformancedrogheda/videos/2001563239857062/

Tagged 10k Achilles Tendon Acl injury Boyne 10k calf stetching deadlift Dundalk 10k glute exercises hamstring injuries hip pain physio drogheda physio performance physiotherapist drogheda sports injuries drogheda strength and conditioning

Leave a Reply Cancel reply

Take the First Step Towards a Pain-Free Life Today

Opening Hours

Monday 8 am – 8 pm
Tuesday 8 am – 6.15 pm
Wednesday 8 am – 8 pm
Thursday 8 am – 6 pm
Friday 8 am – 5 pm
Saturday 8 am – 12.30 pm
Sunday Closed

Contact Us

© 2024 All rights Reserved. Design by Genix Zone