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2 Minute Mobility Routine to Keep You Injury Free This January

Home> 2 Minute Mobility Routine to Keep You Injury Free This January

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2 Minute Mobility Routine to Keep You Injury Free This January

Check out our Chartered Physiotherapist Robbie here at Physio Performance demonstrate a quick but really effective mobility routine to keep you injury free.

Have you 2 minutes free before and after each exercise session?

ℹℹ 2 Minute Mobility Routine to Keep You injury free this January ℹℹ🚩Try out before and after every session🚩#physioperformance #mobility #physiodrogheda #warmup #cooldown #injuryfree #flexibility #physio #prehab

Posted by Physio Performance on Thursday, January 18, 2018

ou 2 minutes free before and after each exercise session?

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